It’s exhausting isn’t it? Nothing you do is good enough. You obsess over food, vowing to do better every day, only to be derailed by overeating or binging.
You criticize your body on a regular basis.
You’re feeling totally drained by your quest for perfection.
It’s time for a change.
What if you have been going about weight loss and better body image the wrong way?
Instead of rigid, left-brained strategies like counting calories and punishing exercise, what would happen if you shifted your perspective and got the right-brain, the creative powerhouse in the game?
When you channel your obsessive energy around food and body into a creative outlet, a profound shift happens – both physically and mentally.
Even if you think this sounds crazy, I encourage you to try on this new idea and stick around for a bit.
So let’s get creative! You just might transform your body + life.